Having coached, counseled, and cried with many moms, Jennifer Finnegan (the mom behind Single Momm) noticed many similarities and well-worn patterns.

And, while each woman has her own special story, after years of front-line experience, Jennifer and her staff have put together a guide and a process that will help moms reconnect with their spirit and learn to breathe again.

In our five-part series we will explore the five essential things every single mom needs to know.

Single Momm is the resource for divorced, widowed, and never married moms.

Need a family project? Help a single mom get back on her feet. Find out how.

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After a crash-course education in single parenting, Jennifer became her own solution. Hear her tell the story.

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As a mother of twelve, she’s had plenty of experience… Experience with pretty much everything.

Active in their school and community, her children were constantly involved in sports, fund-raising campaigns, and other extra curricular activities.

By adding a new twist to a traditional idea, she helped her 8th grade son turn a $300 check into a $3,600 stack of cash.

Seeing the realness of the money-making concept, she took action and turned the financial windfall into a profitable business.

Grace Becker, (mother to the famous Becker’s dozen) joins us on the show and shares her passion for helping moms create stay-at-home fun and profit.

Follow Grace on Twitter.

Ready to raise some dough in your kitchen? Visit Grace’s site and get going.

Moving forward with your passion? We’d love to hear your story. Leave a brief message and someone from our team will call you back. 682-233-4725

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We are doing a series of podcast on “Liquid”. David Zinczenko, Editor-in-chief of Men’s Health said these days we are drinking in twice as much of the calories compared to 30 years ago!

In this episode of water, Ann and I discuss:

1. The importance of pure water intake and how much.

2. When to drink water for optimal performance and weight loss.

3. The little “add-on” in water to supplement minerals and electrolytes.

4. Is water just H2O? A physical substance that flows everywhere including our body? Listen to our discussion of a research and you will be more careful about what you think and say!

More resources on water from our co-host, health coach and nutrition consultant Ann Musico.

The link to the amazing finding about the thinking water!

Join us also on “Real Good Health” Facebook page.

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Lisa from Virginia jons us for today’s show and ask two great questions:

1. How can I encourage people to sign up for my blog?
2. I want to take the Bible studies I’ve written and turn them into a series of tele-classes. Where and how do I start?

Visit Lisa’s blog. 

Have a question? Ask us here.  

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Like a slow leak on a bald tire, her energy and enthusiasm was escaping through the cracks while her J-O-B just about wore out what was left of her.

Doing her best to follow what she believed was the American Dream (big house, big job, big salary), she realized that the closer she got, the further away from herself she wandered.

By tapping into her own experience and passion, Farnoosh has put together a powerful six-week program that will help you create a personalized EXIT plan.

With the program you can also expect weekly coaching and Q&A calls, complete access to the ACTION video series library, informational and motivational industry expert interviews, clarity of purpose, a deeper, richer understanding of your talents and your strengths, and the confidence to move forward and take action.

Create your SMART exit blueprint – Get registered now.

You may have heard Farnoosh’s story before – How she, as a young girl, joined her family and fled the oppressive regime that ran ruck-shot through the Iranian culture at the time of her youth.

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Zeroing in on the needs and expectations of others, it is far to easy to lose – your self, your place, your contribution.

For many of the moms Jennifer works with, finding a way back  is one of the first steps in the rebuilding process

Today on the show, Jennifer and I talk about the importance of surrendering to who you really are and getting in touch with your best features and enduring qualities.

Jennifer mentioned Gary Barkalow on the show. Hear the podcast Gary and I did.

Check out our recommended reads and get your copy of “It’s your Call”.

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All changes are easier when they are not needed till tomorrow.

Admit it – we all fall victim of “I can eat the cake now, but I promise to skip it tomorrow”, “I will work out next week, next month… next year, but not today”.

Is there such as thing as “easy change”?

Call me cruel but there may not be. However, there are ways to “ease into change”.

This episode Ann and I shared the key mindset for change and simple tips to make it easier!

Stay tuned: One little change can help you shed pounds!

Contact Pei  for information on health or life coaching.

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While the party began in September, her birthday celebration reached its highest point, right after Christmas, as she completed her walk away from corporate America and stepped fully into life as a free agent.

Longtime friend of the show, author and coach Deb Ingino joins us and shares some of what she’s learned in her own journey, and how you can get started on yours.

Moving forward with your passion? We’d love to hear your story. Leave a brief message and someone from our team will call you back. 682-233-4725

Visit Deb’s site – Discover your keys to personal success

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Can you picture what the day is like for a typical eight year old girl? Play, learn, dance and dream?

What if I tell you she spent most of her free time glued to her mom’s hospital bed?

Dr. Delain, a chiropractor in South Carolina joined us on the air today. She shared with us:

1. Her traumatic loss at early childhood.
2. The physical, emotional and spiritual battles during her teen years.

Dr. Delain’s desire to prevent diseases and heal others only got stronger after 20 years of practice.

Her insightful observation of her patients sparked our discussion: What REALLY motivate change? Scare tactics? Will power?

You don’t want to miss this touching story and discussion.

Click here to read more blogs from Dr. Delain.

Contact Pei  for information on health or life coaching.

Join us also on “Real Good Health” Facebook page.

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As she moved through her own experience and journey, someone said to her, “something needs to be done”.

With a passion birthed out of her own struggles, and personal growth that came as a result, she knew she was the gal for the job.

Jennifer Finnegan (founder and executive director of Single Momm Ministry), and I sit down for our 2nd show.

Jennifer unpacks the mission and purpose of the ministry.

Single Momm serves widows, divorced women, and those who were never married. The ministry is dedicated to loving and serving the brokenhearted and helping single moms get in touch with their worth and value.

Did you know:

• 80% of single moms exit the church.

• 32% of single moms live in poverty.

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Hear another episode.

Reach out to the coach that helped Jennifer and Single Momm develop clarity and focus – Jonathan Pool.

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